Photo: Kevin McCutcheon
Chorizo, Tomato, Pork, Stew
17 ingredients
Serves 5
openrecipes
Hearty, Interesting, Flavoursome.
Estimated Nutrition (whole recipe, rough)
595
Calories
57g
Protein
30g
Fat
23g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 860g Leg Of Pork (Cubed, Little Fat)
- 1 Onion Finely Chopped (100g)
- 1 Star Anise
- Rapeseed Oil
- Seasoning (Salt + Pepper)
- 175ml Port
- 400ml Strong Beef Stock
- 200g Smoked Chorizo
- 1 Tin Haricot Beans (Washed And Drained)
- 85g Tomato Puree
- 450g Chopped Tomatoe's
- 2 Cloves Of Garlic (Finely Chopped)
- 1 Teaspoon Cumin
- 3 Teaspoons Hot Paprika
- 3 Teaspoons Chilli Powder
- Lemon Juice (Finish To Taste)
- Bunch Of Corainder (Chopped Roughly, Once!)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes