Photo: Chiara Conti
Chorizo with white beans and spinach
7 ingredients
Serves 2
openrecipes
This super-easy dish has a spicy kick thanks to the chorizo, and will be on the table in just 30 minutes
Estimated Nutrition (whole recipe, rough)
892
Calories
46g
Protein
30g
Fat
106g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion , halved and sliced
- olive oil
- 50g chorizo , chopped into chunks
- 200ml chicken stock
- 1 x 400g tin, drained cannellini or butter beans
- 100g bag, chopped spinach
- crusty bread , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes