Photo: Cala
Chunky Monkey Vegetable Soup
6 ingredients
Serves 4
openrecipes
A comforting winter warmer using seasonal vegetables. Cheap and easy to make.
Estimated Nutrition (whole recipe, rough)
232
Calories
3g
Protein
12g
Fat
31g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Parsnip | 1/2 cup (78g) | 55 |
| Red Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 sticks celery, chopped
- 4 large carrots, chopped
- 2 large parsnip, chopped
- 2 medium red onions chopped
- 50g butter
- 1.5 pint stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes