Photo: K8
Christmas Elk
10 ingredients
Serves 4
openrecipes
Far, far better than "Turkey Cardboard", and easier...
Estimated Nutrition (whole recipe, rough)
308
Calories
2g
Protein
26g
Fat
15g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Elk | not in our table | 0 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Elk meat, around 1Kg (2lb).
- Large glass of cheap red wine.
- 3 medium, or 2 large onions, chopped.
- 4 Bay leaves.
- Garlic powder, about a teaspoon.
- (Optional) 2-25 cloves of garlic, (the latter quantity will ward off vampires. Plus your friends ;-) Seriously, 2-3's fine
- 6-8 allspice berries, whole.
- About half - pint (OK, 250ml) water, needs to come about halfway up the elk.
- Olive oil and butter. "Glug" of oil, knob of butter's enough.
- For the sauce: a tablespoonful of maize or cornflour for thickening, stirred in about half a teacup of cold water.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes