Photo: Thought Catalog
Chunky tomato & avocado salsa
9 ingredients
25 min
Serves 15
openrecipes
This fresh and tangy vegetarian side dish makes a great addition to a Mexican dinner party banquet
Estimated Nutrition (whole recipe, rough)
489
Calories
6g
Protein
36g
Fat
46g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Cherry Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150ml/ ¼ pint extra-virgin olive oil
- juice 5 limes (100ml/3½fl oz)
- small bunch coriander , roughly chopped
- 2 tbsp honey
- 1 garlic clove , crushed
- 2 tbsp pickled jalapeño peppers , chopped
- 6 avocados , stoned and chopped into chunks
- 2 cucumbers , deseeded and chopped into chunks
- 1.5 kg/ 3lb 5oz cherry tomato , halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes