Photo: K8
Estimated Nutrition (whole recipe, rough)
656
Calories
42g
Protein
37g
Fat
40g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ingredients:
- 2 Tsp Vegetable Oil
- 1 Onion, diced
- 200g Minced beef, pref lean
- 1/2 Green pepper, diced
- 50g Mushrooms, diced
- 1 can chopped Tomatoes
- 1 Tblsp Tomatoe puree
- 1 Tsp Oregano or mixed herbs
- 1 Tsp Sugar
- 1 Garlic clove, sliced
- 1 Aubergine, Thick sliced
- 200g Ready cooked Lasagne sheets
- 6 Tbsp Grated Parmesan
- 1 Tbsp half fat Creme fraiche
- Equipment:
- Chopping board
- Veg Knife
- Saucepan
- Wooden Spatular
- Heatproof Dish (about 20x30cm)
- Hob and Oven
- Heat proof mat (recomended)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes