Photo: Caroline Attwood
Cajun Salmon
8 ingredients
Serves 4
openrecipes
A simple and different way to do salmon. Try serving with roasted onions and peppers.
Estimated Nutrition (whole recipe, rough)
277
Calories
21g
Protein
19g
Fat
6g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 salmon fillets
- 1 tbsp cajun seasoning
- 200 ml soured cream
- zest of 1 lemon
- juice of 1/2 a lemon
- 2 tbsp fresh corriander (chopped)
- 2 large sweet pototoes
- salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes