Photo: Wesual Click
Deli board with bread & crudités
24 ingredients
30 min + 30 min
Serves 6
openrecipes
olive magazine reader Emily Crawford shares her simple summer platter to kick off a relaxed dinner party
Estimated Nutrition (whole recipe, rough)
1334
Calories
53g
Protein
60g
Fat
159g
Carbs
Counts 20 of 23 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 20 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Sourdough | 1 slice (36g) | 93 |
| Cherry | 1 cup (138g) | 87 |
| Bread | 1 slice (30g) white | 79 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Orange | 1 medium (131g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Chicory Leaves | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- toasted pitta breads or sourdough
- crudités , such as sliced baby fennel, chicory leaves, cherry tomatoes
- olive oil
- 1 garlic clove
- 1 tsp fennel seeds
- 1 tbsp coriander seeds
- ½ tsp chilli flakes
- ½ orange , zested
- 250g green and black olives
- 1 large or 2 small aubergine
- 2 tbsp Greek yogurt
- 1 tbsp pomegranate molasses
- 1 garlic clove , finely chopped
- ½ lemon , juiced
- olive oil
- 3-4 red and yellow peppers
- 1 baked ricotta , available from Italian delis or use a 150g log of goat's cheese
- 2 very ripe avocados
- 1 tbsp natural yogurt
- 1 red chilli , chopped (optional)
- 2 spring onions , finely chopped
- ½ small bunch coriander , finely chopped
- 1 lime , juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes