Photo: Lily Banse
Devilled chicken
6 ingredients
Serves 2
openrecipes
An easy, healthy recipe for perfect for a midweek meal
Estimated Nutrition (whole recipe, rough)
362
Calories
37g
Protein
5g
Fat
44g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp tomato purée
- 2 tsp white wine vinegar
- a pinch cayenne pepper
- 1 tsp mustard powder
- 4 boneless chicken thighs
- baked potato or baked sweet potato, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes