Photo: Charisse Kenion
Double chocolate cardamom pots
5 ingredients
15 min + 5 min
Makes 4
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A little pot that's as light as a feather but with a taste of chocolate heaven
Estimated Nutrition (whole recipe, rough)
288
Calories
8g
Protein
14g
Fat
32g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cardamom | 1 tsp ground (2g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25g white chocolate
- 50g dark chocolate , chopped
- 2 large egg whites
- 1 tbsp caster sugar
- generous pinch ground cardamom
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes