Photo: K8
Dorset sausage pasties
10 ingredients
20 min + 30 min
Makes 20 small pasties
openrecipes
These pasties are perfect for dunking into soup - you can make them in advance too
Estimated Nutrition (whole recipe, rough)
1196
Calories
47g
Protein
48g
Fat
143g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 1 small onion , finely chopped
- 85g red lentils
- 2 tbsp sundried tomato paste
- 300ml vegetable stock
- 4 good-quality sausages , skins removed
- 50g frozen peas or petit pois
- plain flour , for dusting
- 2 x 500g packs shortcrust pastry
- 1 egg , beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes