Photo: K8
Duck & beetroot toasts
7 ingredients
5 min + 10 min
Makes about 20
openrecipes
A quick and simple chutney that's a great toast topper with pâté or cheese
Estimated Nutrition (whole recipe, rough)
678
Calories
28g
Protein
51g
Fat
26g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g chopped beetroot
- 1 small red onion , chopped, plus extra to serve
- 1 tbsp red wine vinegar
- finely grated zest 1 orange
- 2 tbsp olive oil
- baguette
- duck pâté , or goat's cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes