Photo: David Holifield
Double-smoked fish cakes
8 ingredients
Serves 4
openrecipes
Made with smoked fish and smoked cheddar, these healthy and sophisticated fishcakes are sure to become a family favourite
Estimated Nutrition (whole recipe, rough)
1094
Calories
56g
Protein
31g
Fat
147g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Haddock | 100g cooked | 112 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g floury potatoes , peeled and cut into chunks
- 350g smoked haddock
- 2 large or 4 small spring onions , finely sliced
- 50g smoked cheddar or mature cheddar, coarsely grated
- 1 tsp grated lemon zest and a good squeeze of lemon juice
- 1 egg , beaten
- 2-3 tbsp plain flour
- 2-3 tbsp olive oil , for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes