Photo: Element5 Digital
Duddy Smoothie
6 ingredients
Makes 2 glasses
openrecipes
Delicious and extremely tasty on a sunny day!
Estimated Nutrition (whole recipe, rough)
305
Calories
4g
Protein
1g
Fat
78g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Peach | 1 medium (150g) | 59 |
| Cranberry | 1 cup raw (100g) | 46 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- - 1 Fresh Banana
- - 1 Fresh Apple
- - 4cl Peach Puree
- - 5cl Pureed Mark's and Spencer Rasberries
- - 8cl Cranberry Juice
- - 1 Scoop Crushed Ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes