Photo: Gabriel Gurrola
Coleslaw for a Crowd
7 ingredients
Serves 12
openrecipes
Tasty version of a classic salad - great for a buffet. Simple, nutritious and lower in fat than many recipes.
Estimated Nutrition (whole recipe, rough)
178
Calories
10g
Protein
6g
Fat
24g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g pot of reduced fat Greek yoghurt
- 1 level tablespoon dijon mustard
- 4 rounded tablespoons reduced fat mayonnaise from a jar
- 1 small white cabbage
- 4 medium sized carrots, peeled and grated
- 1 small onion, grated or chopped very finely
- Salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes