Photo: Lily Banse
Corned beef hash
6 ingredients
Serves 4
openrecipes
A staple dish made from storecupboard ingredients - ideal for brunch or supper
Estimated Nutrition (whole recipe, rough)
653
Calories
38g
Protein
34g
Fat
48g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g small, salad potatoes , cut into small chunks
- oil for frying
- 1 onion , sliced
- 340g tin corned beef , cut into chunks
- a small bunch flat-leaf parsley , finely chopped
- 4 eggs , fried to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes