Photo: Lily Banse
Cooking with kids: Fajitas
18 ingredients
25 min + 10 min
Serves a family of 3-5 depending on ages
openrecipes
Mexican wraps to get the whole family in the kitchen - fill flour tortillas with marinated chicken and peppers
Estimated Nutrition (whole recipe, rough)
1025
Calories
49g
Protein
59g
Fat
86g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Apple | 1 medium (182g) | 95 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken breasts , cut into chunks
- olive oil , for frying
- 4 limes , juice only
- 2 tsp fajita seasoning
- 4 spring onions , finely sliced
- 1 fat garlic clove , crushed
- 1 red pepper
- ½ jar roasted pepper (we used Gaea Red Peppers Flame Roasted 290g)
- 1 small apple , peeled
- 4 ripe tomatoes
- ½ lime , juice only
- small bunch coriander , leaves picked
- chilli sauce , to taste (optional)
- 2 very ripe avocados , halved and stone removed
- ½ lime , juice only
- grated cheese , to serve
- 6 - 8 tortillas (you can now get mini tortillas for kids)
- soured cream (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes