Photo: Eaters Collective
Courgette Pasta
8 ingredients
Serves 4
openrecipes
Quick and simple Italian style dish.
Estimated Nutrition (whole recipe, rough)
908
Calories
31g
Protein
23g
Fat
140g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large courgettes
- 2 cloves garlic
- Olive oil
- 4 anchovies
- Parmesan
- 2 red chillies (or equivalent - I like the Lazy Chillies for this recipe)
- Large bag of fresh pasta, preferably Fusilli
- Garlic bread, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes