Photo: K8
Courgette Fritters
7 ingredients
Makes 6
openrecipes
Lovely fritters to have as a veg with lots of meals.
Estimated Nutrition (whole recipe, rough)
876
Calories
32g
Protein
30g
Fat
113g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tablespoons self-raising flour
- Salt and pepper
- 1 Large Egg
- 1 large courgette -175g - grated
- Quarter of an onion - chopped
- 2 heaped tablespoons Ricotta Cheese
- 2 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes