Photo: Mike Kenneally
Courgette & Parmesan tart
6 ingredients
Serves 4
openrecipes
With a sheet of ready-rolled pastry at the ready, you can make a smart tart for supper in no time at all
Estimated Nutrition (whole recipe, rough)
353
Calories
12g
Protein
34g
Fat
2g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mascarpone | 2 tbsp (28g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Garlic | 1 clove (3g) | 4 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 375g sheet ready-rolled puff pastry
- 3 courgettes , thinly sliced
- 2 garlic cloves , sliced
- olive oil
- 4 tbsp mascarpone
- 50g Parmesan (or vegetarian alternative), grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes