Photo: Gregor Moser
Crayfish tails on toast
6 ingredients
10 min
Serves 4 as a starter
openrecipes
A stylish and simple lunch dish, ready in just ten minutes, that goes well with a glass of Chardonnay
Estimated Nutrition (whole recipe, rough)
739
Calories
41g
Protein
8g
Fat
124g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Crayfish | not in our table | 0 |
| Prawn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 180g pot crayfish tails in brine (We used The Big Prawn Company, available in Waitrose and Tesco)
- 2 tbsp Hellmann's mayonnaise
- 2 tbsp 0% fat plain yogurt
- 1 lemon
- 10 basil leaves
- 8 slices sourdough bread , toasted to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes