Photo: David Holifield
Cottage pie cakes
10 ingredients
15 min + 20 min
MAKES 6
openrecipes
These rostis with beef mince are great for using up leftover mashed potato and are ideal for a family supper
Estimated Nutrition (whole recipe, rough)
1134
Calories
55g
Protein
36g
Fat
145g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Mashed Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g pack lean beef mince
- 1 beef stock cube
- 50g plain flour
- 2 tbsp Worcestershire sauce
- 140g frozen peas
- 450g leftover mashed potato
- 2 eggs , beaten
- 85g panko or dried breadcrumbs
- vegetable oil , for frying
- baked beans , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes