Photo: Priscilla Du Preez
Cottage Pie
13 ingredients
Serves 2
openrecipes
A wonderful recipe with herbs and other vegetables
Estimated Nutrition (whole recipe, rough)
1025
Calories
51g
Protein
58g
Fat
76g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 tsp Herbs
- 100g Cheese
- 2 Potatoes
- 50g sweetcorn
- 1/2 Onion
- 250g Lean Minced beef
- 1 medium Carrot
- 50g Peas
- 1 tsp margarine
- 2 tsp Vegetable Oil
- 100 ml Beef stock
- 1 tsp milk
- 1 tsp seasoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes