Photo: Eaters Collective
Creamy courgette pasta
5 ingredients
10 min
openrecipes
A tasty courgette pasta ready in 25 minutes - vegetarian recipe
Estimated Nutrition (whole recipe, rough)
498
Calories
24g
Protein
19g
Fat
60g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350g rigatoni or other pasta shapes
- 3 medium courgettes halved lengthways and thinly sliced
- half a grated zest lemon
- 100g softened cheese with garlic and herbs
- 3 tbsp milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes