Photo: Markus Spiske
Creamy cod with tomatoes
5 ingredients
Serves 2
openrecipes
The creme fraiche melts down to make a lovely, creamy sauce with a hint of sharpness from the juicy cherry tomatoes
Estimated Nutrition (whole recipe, rough)
428
Calories
33g
Protein
21g
Fat
28g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cod loins or fillets (or use pollack)
- 200ml tub creme fraiche
- handful of cherry tomatoes, halved
- 25g parmesan, grated
- chopped parsley, to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes