Photo: Sorin Gheorghita
Creamy butter beans with crispy crumbs
5 ingredients
5 min + 10 min
Serves 4
openrecipes
This superhealthy side tastes deceptively indulgent
Estimated Nutrition (whole recipe, rough)
675
Calories
20g
Protein
22g
Fat
96g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Bean | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 400g cans butter beans , drained and rinsed
- 100g light soft cheese with garlic and herbs
- 2 tbsp snipped chives
- 4 tbsp breadcrumbs
- 1 tsp sunflower oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes