Creamy Exotic Mushroom Soup
This soup is great as a winter warming lunch,v and can be accompanied by fresh warm bread. The inclusion of nuts is optional as is the type of Exotic Mushrooms used, we have used Livesey Bros Maitake mushroom because of it's excellent flavour, but other Livesey Bros Exotic Mushrooms can be used. Fore more Exotic Mushroom recipes, visit www.mushroommeals.co.uk!
Estimated Nutrition (whole recipe, rough)
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Maitake | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g Maitake Mushrooms
- 1 Large Onion
- 3 Garlic Cloves (crushed)
- 2 Handfuls of Roasted and Hazelnuts
- 1 Tin of Condensed Mushroom Soup
- 1 Pint of Vegetable Stock
- 100ml Fresh Cream
- Ground Black Pepper (lots for seasoning)
- 125g Plain Flour
- Salt (for seasoning)
- 30g Butter