Photo: Cala
Creamy Cheezy Broccoli Soup
7 ingredients
Serves 6
openrecipes
A zesty creamy thick soup with great texture and flavour
Estimated Nutrition (whole recipe, rough)
447
Calories
23g
Protein
24g
Fat
40g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1& half tsp of curry powder (if you like it, it adds great flavour)
- 1 can of cream of mushroom soup
- 1 cup of milk
- 2 cups of cheese chopped
- 1 cup of onion chopped finely
- 4 cloves of garlic chopped finely
- 1 medium broccoli including stem chopped up small
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes