Photo: Eaters Collective
Creamy pea & watercress pasta
7 ingredients
10 min + 15 min
Serves 4
openrecipes
This zesty pasta dish is superhealthy and packed with summer flavour
Estimated Nutrition (whole recipe, rough)
431
Calories
15g
Protein
15g
Fat
61g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Mascarpone | 2 tbsp (28g) | 120 |
| Peas | 1/2 cup (72g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350g penne or other short pasta shape
- 300g fresh peas
- 1 garlic clove , peeled
- 100g bag watercress , tough stalks removed
- 2 tbsp mascarpone
- 2 tbsp chopped tarragon
- zest and juice 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes