Photo: Caroline Attwood
Creamy salmon with spinach
5 ingredients
Serves 2
openrecipes
An easy, delicious and tasty way to cook the salmon, perfect to be accompanied with rice.
Estimated Nutrition (whole recipe, rough)
316
Calories
23g
Protein
19g
Fat
13g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g of salmon fillets or steaks
- 300ml heavy cream
- 500g baby spinach, chopped
- 2 spring onions, finely sliced
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes