Photo: Pille R. Priske
Creamy rice with double apricots
7 ingredients
Serves 4
openrecipes
Proof that you can make a simple dairy-free pudding for all the family to enjoy!
Estimated Nutrition (whole recipe, rough)
643
Calories
19g
Protein
27g
Fat
82g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Apricot | 1 medium (35g) | 17 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g pudding rice
- 500ml carton long-life vanilla-flavoured sweetened soya milk alternative (we used UHT Provamel organic vanilla)
- 50g ready-to-eat dried apricots , chopped into small pieces
- 1 tbsp golden caster sugar
- 250ml carton soya single cream alternative (we used UHT Provamel Soya Dream)
- 8 tbsp apricot compote or 4 tbsp apricot conserve
- 1 tbsp shelled pistachio nuts, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes