Photo: K8
Mama Lucia Meatball Pitas Recipe
9 ingredients
8 Pitas
openrecipes
Easy and hearty meal. Takes 5 minutes to complete.
Estimated Nutrition (whole recipe, rough)
449
Calories
28g
Protein
25g
Fat
30g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pita Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Meatball | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package of Mama Lucia Italian Style Meatballs
- 8 small pita breads
- 1 cup shredded mozzarella cheese
- 1 cup cubed feta cheese
- 1⁄2 cup chopped shredded lettuce
- 1⁄2 cup chopped onion
- 1⁄4 cup parmesan cheese grated
- 1 teaspoon of red pepper flakes
- 1 teaspoon of oregano
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes