Photo: Elle Hughes
Crab on toast with caper & parsley mayo
7 ingredients
Serves 2
openrecipes
Take crab on toast to another level, with this speedy, stylish supper
Estimated Nutrition (whole recipe, rough)
652
Calories
24g
Protein
7g
Fat
121g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g white crabmeat
- 2 tbsp lemon juice
- 1 shallot , finely diced
- a handful parsley , chopped
- 1 tbsp small capers
- 3 tbsp mayonnaise
- 4 slices sourdough bread , toasted and rubbed with a cut glove of garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes