Photo: Elle Hughes
Crab mayonnaise
9 ingredients
Serves 6
openrecipes
Slightly adapted version of a recipe by Rick Stein
Estimated Nutrition (whole recipe, rough)
794
Calories
45g
Protein
21g
Fat
106g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Sauce | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup (80ml) good-quality mayonnaise
- ý teaspoon mild curry powder
- ý teaspoon lemon juice
- 2 dashes Tabasco sauce
- 500g fresh white crab meat
- 3-4 medium-sized vine-ripened tomatoes, thinly sliced
- 2 punnets cress, roots trimmed
- 2 teaspoons extra virgin olive oil
- fresh wholemeal bread, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes