Photo: Sam Loyd
Crisp cider-braised pork belly
12 ingredients
20 min
Serves 4
openrecipes
Barney Desmazery's prepare-ahead recipe for the perfect pork belly will be a sure-fire hit at your next dinner party
Estimated Nutrition (whole recipe, rough)
648
Calories
65g
Protein
19g
Fat
56g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Cider | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large carrot , roughly chopped
- 1 onion , roughly chopped
- few celery sticks, roughly chopped
- 2 garlic cloves , smashed
- sprig fresh thyme
- 2 bay leaves
- 500ml good-quality cider
- small splash cider vinegar , plus extra to season
- 1l fresh chicken stock
- 1.2kg piece unscored boneless pork belly
- 2 tbsp sunflower oil
- apple mash and Mustard cabbage, to serve (see tip)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes