Photo: Lily Banse
Crispy chicken broccoli bake
7 ingredients
Serves 4
openrecipes
A great dish to serve up for friends. Easy to make and very tasty.
Estimated Nutrition (whole recipe, rough)
569
Calories
56g
Protein
27g
Fat
25g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Four chicken breasts or one whole chicken, cooked
- 400g broccoli, cooked but crunchy
- One can of Campbellâ€Âs condensed chicken soup
- Refil the can to measure one half mayonnaise, one half milk
- 3 tsp curry powder (add more if you want it spicy)
- grated cheese
- one packet ready salted crisps, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes