Photo: K8
Crustless quiche Lorraine
10 ingredients
Serves 6
openrecipes
A great mid-week recipe that's so easy and light.
Estimated Nutrition (whole recipe, rough)
456
Calories
18g
Protein
37g
Fat
13g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cooking oil spray
- 2 onions, finely chopped
- 125g bacon, chopped
- 8 eggs
- 300ml single cream
- 2 tbs fresh chives, finely chopped
- 1 cup grated cheddar cheese
- salt & pepper to taste
- 2 tomators, sliced thinly
- Extra chives finely chopped for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes