Photo: David Holifield
Crushed pea fish cakes with chilli-lime mayo
9 ingredients
20 min + 25 min
Serves 4
openrecipes
Nothing says comfort food like homemade fish cakes
Estimated Nutrition (whole recipe, rough)
869
Calories
28g
Protein
19g
Fat
147g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Lime | juice of 1 lime (44ml) | 11 |
| Trout | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g floury potatoes , cut into chunks
- 175g frozen peas
- 300g trout fillets
- knob of butter
- plain flour , for dusting
- 2 tbsp sunflower oil
- 4 tbsp mayonnaise
- zest 1 lime , plus extra wedges to serve
- 1 red chilli , deseeded and finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes