Photo: Anna Pelzer
Crunchy watercress, cucumber & radish salad
8 ingredients
10 min
Serves 8
openrecipes
A superhealthy, summery salad perfect for barbeques and picnic
Estimated Nutrition (whole recipe, rough)
141
Calories
19g
Protein
1g
Fat
13g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Watercress | 1 cup (34g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cucumber
- 2x 100g bags watercress
- 2x 150g bags baby radishes , halved if large
- 6 tbsp natural yogurt
- 1 tbsp white wine vinegar
- 1 tsp Dijon mustard
- 1 garlic clove , crushed
- sprig dill , leaves only, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes