Photo: Anna Pelzer
Crunchy radish & tomato salad
11 ingredients
15 min + 2 min
Serves 8
openrecipes
Cheap to make and good for you too, this colourful side salad works well with curry
Estimated Nutrition (whole recipe, rough)
264
Calories
4g
Protein
14g
Fat
35g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350g tomatoes , chopped
- 3 red onions , finely chopped
- 1 cucumber , deseeded and diced
- 200g red radishes , quartered
- 3 tbsp vegetable oil
- 1 tsp mustard seeds
- 1 heaped tsp Dijon mustard
- juice 2 limes
- 2 tsp caster sugar
- 1 red chilli , deseeded and finely chopped
- handful mint leaves, shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes