Photo: Anna Pelzer
Crunchy prawn & noodle salad
9 ingredients
15 min
Serves 2
openrecipes
A vibrant Vietnamese-style seafood salad with coriander, carrots and spring onions
Estimated Nutrition (whole recipe, rough)
443
Calories
31g
Protein
1g
Fat
78g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g rice noodles
- 2 small carrots , cut into thin matchsticks
- 2 spring onions , thinly sliced
- small handful each coriander and mint, chopped
- 140g cooked prawns in chilli, lime and coriander (we used Waitrose)
- 2 tsp reduced-salt soy sauce
- 1 tsp fish sauce
- 2 tsp light soft brown sugar
- zest and juice 1 lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes