Cabbage bean soup
I did not make any research of its history, since it's a family recipe and it is made exactly the way my mother did it. Quite typical of Hungarian meal, more precisely is native and very much liked in Eastern Hungary, in Szabolcs County. You just can't make little of it, don't even think about making it only for two persons as a light dinner especially because it normally takes 2 and half hours to get it done.
Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Red Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- app. 0.75 kg of smoked trotters
- app. 0.5 kg of pickled cabbage
- 0.45 kg of red beans
- 1 piece of onion
- 2-3 pieces of bay leaf
- 2 level tablespoons of flour
- 1 dessert spoon of red pepper
- 1 dl cold milk
- 1 small box of sour creme
- vegetable oil