Photo: Anna Pelzer
Curried pasta salad
10 ingredients
10 min + 12 min
Serves 6
openrecipes
Take the blueprint of Coronation chicken, omit the meat and add pasta and you have a fresh fusion side dish
Estimated Nutrition (whole recipe, rough)
311
Calories
26g
Protein
7g
Fat
40g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g penne
- 4 tbsp light mayonnaise
- 4 tsp rogan josh curry paste
- 150g pot natural yogurt
- juice ½ lemon
- 2 tbsp mango chutney
- 50g sultanas
- 15g pack coriander , chopped
- ½ cucumber , deseeded and diced
- 2 celery sticks, diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes