Photo: Lily Banse
Curried chicken & cashew rice
7 ingredients
Serves 2
openrecipes
Whip up a curry in next to no time - perfect for those evenings when you're too tired to be in the kitchen for long
Estimated Nutrition (whole recipe, rough)
602
Calories
45g
Protein
17g
Fat
68g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Pea | 1/2 cup (72g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp curry paste
- 1 chopped chilli , if you like spicy food
- 250g pack cooked basmati rice
- some shredded cooked chicken or turkey
- a handful of frozen peas
- 50g pack roasted cashews
- a squeeze of fresh lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes