Photo: Lily Banse
Lemongrass and Ginger Chicken Recipe
11 ingredients
4-6 Servings
openrecipes
This main dish is simply great, you'll love the taste of ginger and lemongrass. This Iu-Mienh (Yao) chicken dish is an absolute taste-thriller for all the ginger...
Estimated Nutrition (whole recipe, rough)
309
Calories
32g
Protein
17g
Fat
5g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Jalapeno | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds of Sliced Chicken breast or thigh
- 1 cup of thin sliced gigner
- 4 sticks of 1 inch cut lemongrass
- 1/2 cup of cilantro
- 1 teaspoon of salt
- 1 teaspoon of ground pepper flakes
- 1/4 cup of minced Jalapenos
- 1 tablespoon of Olive oil
- MSG
- Fish Sauce
- Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes