Photo: Sorin Gheorghita
carbonara mash
16 ingredients
Serves 2
openrecipes
a delicious pasta carbonara with a creamy with a sauce and rashes of bacon topped with a layer of creamy handmade mash potatoes
Estimated Nutrition (whole recipe, rough)
1547
Calories
74g
Protein
49g
Fat
198g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Bacon | 1 slice cooked (8g) | 43 |
| Sauce | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ffor the withe sauce:
- 25g plain flour
- 25g margarine
- 250ml milk
- 50g cheese, grated
- mash potatoes:
- 2 large potatoes, (around 300g)
- 1 tsp milk
- 1 tsp butter
- seasoning
- 5 rashers of bacon
- 20g peas
- 20g sweetcorn
- 20g asparagas
- 30g ham
- 250g pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes