Photo: Cala
chicken noodle miso soup
13 ingredients
Serves 6
openrecipes
A delicious chicken and noodle miso soup with spinach and mushrooms
Estimated Nutrition (whole recipe, rough)
480
Calories
42g
Protein
5g
Fat
64g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the marinade :
- 6 chicken breasts, cut into pieces.
- 4 or 5 tablespoons of dark soy sauce
- Seasoning.
- For the soup :
- 1 bag of fresh spinach roughly chopped
- 1 onion roughly chopped
- 250g of mushrooms(any kind really) roughly chopped
- 1 pint of chicken stock
- 1 or 2 teaspoons of miso paste (or one packet if bought in packet form)
- 1 pint of water
- seasoning
- rice noodles, enough for 6 people.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes