Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
999
Calories
59g
Protein
30g
Fat
121g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Skimmed Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Turmeric | 1 tsp ground (3g) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 boneless chicken breast- cubed and seasoned
- 200 grams of sliced mushrooms
- olive oil
- 1 chopped onion
- 2 chopped rashers of bacon
- 3 heaped tbspoons of curry powder
- 2 tbspoons of flour
- 1/2 pint of chickenstock
- 1/2 pint of skimmed milk
- 20 ml of soyasauce
- 1 tsp chillie paste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes