Photo: Cala
could beet soup
9 ingredients
Serves 6
openrecipes
its good for hot sumer time, becose its serves with the cold or warm potatoes.
Estimated Nutrition (whole recipe, rough)
589
Calories
22g
Protein
25g
Fat
72g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large beets
- 3 eggs hard boiled
- dill finely choped
- 800g sweet potatoes
- 1 large cucumber choped in pieces
- 200ml natural yogurth, or milk
- spring onions
- salt, paper for your taste.
- butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes