Photo: Lily Banse
Chicken cordon bleu
9 ingredients
30 min + 30 min
Serves 4
openrecipes
Our chicken cordon bleu contains some sweet cranberry sauce as well as the classic cheese and ham combo. Fry first and then bake in the oven for a super-crisp coating.
Estimated Nutrition (whole recipe, rough)
992
Calories
78g
Protein
24g
Fat
109g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Cranberry | 1 cup raw (100g) | 46 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breasts
- 60g/2¼oz emmental
- 4 thin slices smoked ham
- 8 tsp cranberry sauce
- 25g/1oz plain flour
- 2 medium free-range eggs
- 200g/7oz golden breadcrumbs
- 5 tbsp sunflower oil
- flaked sea saltblack pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes